Overcoming Challenges

by Tara

“The ultimate measure of a man (or woman) Is not where he or she stands in moments of comfort and convenience, but where he or she stands at times of challenge and controversy.” -Martin Luther King, Jr. As long as we are having a human experience we are going to be faced with challenges.  That […]

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Smiling…

by Tara

Smiling is infectious                                                                                                         […]

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Joy

by Tara

On with the dance, let joy be unconfined!                                                                                 -Mark Twain Let us remember that this […]

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You are Magnificent

by Tara

“You must not let your life run in an ordinary way, do something that nobody else has done, something that will dazzle the world, show that God’s creative principal works in you.”                                               […]

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GRATITUDE

by Tara

Be Thankful Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to? Be thankful when you don’t know something
For it gives you the opportunity to learn. Be thankful for the difficult times.
During those times you grow. Be thankful for your limitations
Because they give you opportunities […]

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Grace

by Tara

“I do not at all understand the mystery of grace…only that it meets us where we are  but does not leave us where it found us.”                                          -Anne Lomott I looked up the definition of the word […]

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peace.

by Tara

peace. “It does not mean to be in a place where there is no noise, trouble or hard work.  It means to be in the midst of these things and still be calm in your heart.”                         -unknown Finding peace within is the key. […]

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The time is NOW

by Tara

“Your life is right now! It’s not later! It’s not in that time of retirement. It’s not when the lover gets here. It’s not when you’ve moved into the new house. It’s not when you get the better job. Your life is right now. It will always be right now. You might as well decide […]

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Relaxation tip of the week: Yoga-at-Work

by Tara

Centering and relaxing breath Sit in chair nice and tall with feet hip distance apart on floor.                                         Allow your shoulders to relax, to gently drop.                       […]

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Self-Expression!

by Tara

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. […]

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